Water Intake Calculator
Calculate your daily water needs based on weight and activity level.
💡 Note: The 8 glasses (2L) rule is a guideline. Actual needs vary based on climate, body size, and activity.
Calculate your daily water needs based on weight and activity level.
💡 Note: The 8 glasses (2L) rule is a guideline. Actual needs vary based on climate, body size, and activity.